younga yoga studio 10 days of tapas

At the end of last year we ran a 10 DAY NEW YEAR INTENSIVE to start the new year off in a wonderful way.

A program where we shared the practice of yoga, good habits, and 10 key lessons that link in with goal setting & yoga philosophy that we've learned over the past decade as business owners. We shared tips and strategies that have helped us achieve some of our yoga, personal, lifestyle & business goals over that time and presented it in a way that would inspire others to refocus for the year ahead.

We were absolutely blown away with the response & feedback we received from those that took part in the program. Many of the participants said it was 'life changing'.

We are still receiving positive feedback more than 9 months later on how this program helped many of the students set their personal & professional direction for the year with amazing results. 

We have already received many requests to run this program again. And just quietly - we are super excited to begin the year in this way again as it is a deeply enriching experience as a teacher to watch your students get so fired up about life balance that they make really big changes for the better. (We'll be sharing some of the amazing stories with you over the coming weeks).

This intensive is designed to help you navigate where you'd like to focus your energy for the year ahead & create a physical & emotional mind map to show you how to get there.

We are planning an even better & more comprehensive course with some surprises that you are going to LOVE and can't wait to start the year off in such a focused & wonderful way with great yogis like you.

So... because this is a once a year event - and because space is so limited, we wanted to give you a heads up on the dates and let you know that registrations will open for this amazing once a year event in the next couple of weeks so stay tuned.

We will be offering a very limited 26 studio places for this program as well as delivering the course online (ideal for those who are travelling or those who want to keep the practices to come back to throughout the year).

More details will be available very soon - so please SAVE THE DATE if you'd love to be part of this once a year offering.


Save the date!

10 Day Intensive :: January 1st - January 10th

In studio course with Deb Young:



What People are Saying About 10 Days of Tapas

Firstly, I wanted to say a huge thank you for putting this course together and sharing it with everyone. I know it must have been a lot of hard work but it was such an amazing experience and something you should be very proud of.  

~ Katrina (online version)


I feel amazing coming out of the intensive. Rejuvenated. I am feeling very healthy and in a great headspace. To have thought about my goals for the year, things I would like to achieve, things to let go of, has been the very best thing for me. I don't remember ever starting a year this way. This is MY year! 

~ Kat (studio version)


deb young younga yoga studio

About Deb Young

Deb is the co-founder of Younga Yoga Studio, foodie, keen business chick, mother of two and holds a Honours Degree in Physical & Health Education. She has been teaching yoga for the past 10 years and studied various traditions (Ashtanga, Vinyasa, Anusara, Vipassana). Deb has completed numerous teacher trainings & led retreats both here and internationally.

Deb is also the creator of Stretch & Glow - An online yoga & lifestyle oasis for busy mums in the comfort of their own home.

Deb is stoked to be able to bring together the teachings of yoga philosophy, dynamic vinyasa, daily pranayama & goal setting techniques in a way that will inspire you to seek better life balance heading into 2016.