BREAKING FREE YOGA WORKSHOP WITH LANA + SOFIA

Break Free from repeating cycles, subconscious and self limiting beliefs in this 5 hour workshop with Lana and Sofia.

Every significant experience & interaction we have in life marks us in some way, shaping our identity or Ego. Often subconsciously, we create ideas & beliefs around who we are, what we are capable of and what we deserve. These beliefs can become limiting and all encompassing. We react from a clouded perspective & end up repeating cycles endlessly in our lives, albeit in different forms. 

Unlock your true potential with Lana and Sofia in this complete and transformative journey into your inner self. Using Yoga techniques and philosophy, you will practice breaking free from repeating cycles, your subconscious mind and the limits you place on yourself.

Sofia and Lana will guide you through practices to: 

  • Increase awareness around what we are creating in our lives and where we are holding ourselves back. 

  • Develop strategies for recognising and overcoming triggered, reactive states and learn to Break Free from self limiting beliefs and behaviours

  • Connect to inner stillness, our essential nature, clarity & awareness.

  • Unlock our full potential as harmonious, peaceful and vibrantly happy beings. 

Within this 5 hour workshop you will practice:

  • Pranayama

  • Guided Meditation

  • Vinyasa Yoga

  • Yin Yoga

  • Yoga Nidra. 

When: Sunday 9th June >> 2.00pm - 7.00pm

Early Bird Special Price: $99 purchase before 26th May

Regular Price: $119 from 27th May

Please Note:
If you are booking with a friend or family member please register, enrol & pay individually. Purchasing more than one ticket on a single account does not secure a place for another person.