6 DAY SPRING YOGA & MEDITATION INTENSIVE WITH DEB + WHOLEFOODS BREAKFAST
Monday 18th September - Saturday 23rd September
a flourishing stage of development
a season of Rejuvenation, renewal, regrowth
Are you feeling sluggish after the winter months?
Would you like to cultivate healthy habits such as meditation & yoga to start each day but don’t know where to begin?
Sometimes winter can leave us feeling heavy, unmotivated & a bit blah - and it can be difficult to find the time and motivation to introduce new healthy habits.
This 6 day intensive is suitable for all levels – although if you are an absolute beginner to yoga, or have any current injuries please phone the studio so we can chat with you before registering.
$120 for the 6 days (intensive only)
$140 including whole foods breakfast on the last day
Handouts + daily readings + whole food breakfast recipes will be provided
Daily yoga, meditation & breathing with Deb Monday - Saturday 6am-7am
No refunds for change of mind or circumstance
No make up classes permitted