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Empowered Birth

  • Younga Yoga Studio LOT 5 Thomas Street Wollongong, NSW, 2500 Australia (map)

Empowered Birth Workshop

Join Deb Young (Doula & Prenatal Yoga Teacher) for this workshop designed to help you and your partner or birth support person to work confidently together to help bring your baby into the world.

In this workshop we will cover useful positions for labour, acupressure & breathing techniques, as well as look at birth plan options.

If you or your partner are feeling fearful about birth, just want to become more connected as a couple or looking to compliment other birth education you may have done - we invite you to join us.

This workshop focuses on practicing useful skills in labour for women and their partners in preparation for labour & birth. We welcome pregnant women & their birth support partner (partner, mother, sister etc).

About Deb Young:

Deb Young has 9 years experience as a prenatal yoga teacher and has been supporting women & couples in birth as a doula for the past 6 years. She looks forward to sharing this beautiful workshop with you.

Deb has provided birth support to couples in a variety of settings including public & private hospitals as well as at home both under independant midwifery led care & the local publicly funded hospital led homebirth program.

Day: Sunday 26th October 2017
Time: 9.30am - 11.30am
Investment: $99 per birthing couple

Earlier Event: November 25
Guided Meditation Workshop