WELCOME

Welcome to your LIVESTREAM YOGA FREE 7 DAY TRIAL designed to help you experience the benefits of yoga including 💪🏽 improved strength , ⚖️ a balanced nervous system, 😴 better sleep patterns and 🤸🏽‍♂️ mobility.

INCLUSIONS: 💻 Unlimited access to 20+ livestream classes per week

HOW TO BOOK

TO GET SET UP + BOOK YOUR CLASSES
✔︎ Download Zoom
✔︎ Book online via our timetable OR
✔︎ Use the booking app for Apple or Android
✔︎ Find the class and select "Livestream"

BEFORE CLASS
✔︎ An email will arrive from 'FitGrid LIVE' 30min before class
✔︎ Click the link in the FitGrid email
✔︎ Introduce yourself in the chat box
✔︎ Remind us of any injuries or pregnancy
✔︎ Your camera can be ON or OFF (but we love to see your face and also it helps us tailor the class to you)

CLASS TYPES

 
 

STILL GOT QUESTIONS?
Check out our FAQs at the bottom of this page or email us here or phone the studio on 02 4227 1997 (our office hours mon-fri 11am-5.30pm but just leave us a message and we'll call you back).

🙌🏽 Over the coming 4 weeks, we’ll be sending you our TOP TIPS via email on how to get the most out of your membership.

Make sure you stay subscribed so you don't miss out on the good stuff!

See you online,
Love Deb, Russ + The Team.

 

FAQS