WELCOME
Welcome to your LIVESTREAM YOGA FREE 7 DAY TRIAL designed to help you experience the benefits of yoga including 💪🏽 improved strength , ⚖️ a balanced nervous system, 😴 better sleep patterns and 🤸🏽♂️ mobility.
INCLUSIONS: 💻 Unlimited access to 20+ livestream classes per week
HOW TO BOOK
TO GET SET UP + BOOK YOUR CLASSES
✔︎ Download Zoom
✔︎ Book online via our timetable OR
✔︎ Use the booking app for Apple or Android
✔︎ Find the class and select "Livestream"
BEFORE CLASS
✔︎ An email will arrive from 'FitGrid LIVE' 30min before class
✔︎ Click the link in the FitGrid email
✔︎ Introduce yourself in the chat box
✔︎ Remind us of any injuries or pregnancy
✔︎ Your camera can be ON or OFF (but we love to see your face and also it helps us tailor the class to you)
CLASS TYPES
STILL GOT QUESTIONS?
Check out our FAQs at the bottom of this page or email us here or phone the studio on 02 4227 1997 (our office hours mon-fri 11am-5.30pm but just leave us a message and we'll call you back).
🙌🏽 Over the coming 4 weeks, we’ll be sending you our TOP TIPS via email on how to get the most out of your membership.
Make sure you stay subscribed so you don't miss out on the good stuff!
See you online,
Love Deb, Russ + The Team.
FAQS
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We offer around 20 livestream classes per week. Younga Yoga reserves the right to cancel or modify classes at any time. Please stay subscribed to email so that we can communicate changes. This membership does not include access to Younga Yoga Studio beginners courses, mums & bubs or prenatal classes.
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All injuries are different. Some folks are able to manage pre-existing injuries without any problem, whilst others will benefit from 1 on 1 guidance. You are responsible for practising within your body’s limitations. If you have any injuries that are causing you pain - please email us on info@youngayogastudio.com.au so we can recommend a suitable class and chat whether this membership is right for you - alternatively see your physiotherapist and get medical clearance. We do offer 1:1 lessons via zoom and these are a good option if you have existing injuries.
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If you’re currently pregnant we recommend giving us a call. Every pregnancy is different and if we know a bit more about your pregancy and due date etc we will be able to best tailor our advice for you. 02 4227 1997