Sick of chasing perfection?
You’re craving a body-mind workout without the ‘fit-check’.
You’ve tried HIIT, pilates, run club but feeling overwhelmed or burnt out.
You’re craving better balance, less anxiety + stress.
You want to stretch, strengthen + breathe to feel good.
DITCH PERFECTIONISM
FIND BETTER BALANCE
+ REDUCE OVERWHELM
WITH YOGA
OUR 4 WK INTRO IS A GOOD FIT IF YOU:
✔️ Want to find freedom in your body + mind
✔️ Want to ditch perfectionism for something nurturing
✔️ Are proactive about health + ready to take action
✔️ Are committed to 2+ classes per week
✔️ Love a science based yet mindful approach
✔️ Want to ease work or life stress
✔️ Love routines to stay grounded
WHAT’S INCLUDED
TO HELP YOU SUCCEED
⚡️ CHECK IN VIA TEXT OR CHAT
I know you hate answering your phone lols so we can text if you prefer
• Think of this like touching base with your yoga bestie to curate a plan that feels aligned
⚡️ MATCH YOUR MOOD + CYCLE + GOALS
Together we’ll create your weekly plan for you for the next 4 weeks
•Work up a sweat, improve flexibility or rest + recover whilst reducing stress
•We’ll show you how to change up your practice depending on your cycle
⚡️ VINYASA + YIN + SLOW FLOW
20+ classes per week IN-STUDIO and via LIVESTREAM
•Well take the guesswork out of finding the right class
•Match your energy & experience with a variety of classes
⚡️ SELF CARE HABIT TRACKER
More than just a workout - this is a work-in
•Receive a complimentary habit tracker to feel more aligned
•Habits, journal reflections, yoga tips + more
⚡️ LESSON BANK 24/7 ACCESS
Roll out your mat between visits to the studio
• We’ll recommend some quick wins with videos at home
• Breathwork, beginner tips, restorative classes + alignment tips
YOU’RE IN THE RIGHT PLACE IF…
✔️ You’re tired of workouts that leave you anxious instead of grounded — and you’re craving something that builds strength and self-awareness
✔️ You’re done chasing ‘macros’ ‘gains’ and ‘fit-checks’ and craving a body-mind practice that supports your energy, not just your image
✔️ Inversions, arm balances and handstands sound cool — and you can feel confident giving anything a go with options for beginners to experienced yogis
✔️ It doesn’t matter whether you show up looking cute AF in a twin-set, or a hot mess in your uggs and yesterday’s tee - no mirrors - no pressure
✔️ Work, uni, family stuff can be heavy, and you need a calm oasis to escape, let go of your day + feel
✔️ You’re ready to show up a minimum of 2 classes per week for the next 4 weeks.
WHY CHOOSE US…
As pros with 19+ years in yoga, movement and health — we get it.
You don’t want a class full of mirrors or competition.
You want a space that helps you feel more connected to yourself, not more self-conscious.
Yoga isn’t about touching your toes.
It’s about tuning in.
Getting out of your head and into your body — exactly as it is, today.
At Younga, there’s no “right” way to show up.
No need to be flexible, fit, or zen.
Just bring yourself. That’s enough.
As professionals with Degrees in Health Education and Exercise Physiology and 19 years running and owning a studio we GET IT you need your movement and workout to align with your goals to get results, save time, and uplevel your health and wellbeing.
Our goal is to help you do what others can’t. Forget crappy YouTube videos, or expensive one off treatments that give you relief for a few days - we’ll show you how to take it step by step, build confidence AND reach your strength, mobility + mindfulness goals.
Forget unlimited memberships that leave you feeling overwhelmed and unsure where to start.
Our 1:1 goal-setting to start your journey will help you get started with a focussed plan.
INVESTMENT:
$149 one off payment for 4 weeks (valued at $249)
$129 concession [full time undergraduate students (email here)