Sick of chasing perfection?
You’re craving a body-mind workout without the ‘fit-check’.
You’ve tried HIIT, pilates, run club but feeling overwhelmed or burnt out.
You’re craving better balance, less anxiety + stress.
You want to stretch, strengthen + breathe to feel good.
You give everything to your job or study now it’s time for you
FIND BETTER
life BALANCE
+ REDUCE OVERWHELM
WITH YOGA
OUR 4 WK INTRO IS A GOOD FIT IF YOU:
✔️ Want to find freedom in your body + mind
✔️ Want to ditch perfectionism for something nurturing
✔️ Are proactive about health + ready to take action
✔️ Are committed to 2+ classes per week
✔️ Love a science based yet mindful approach
✔️ Want to ease work or life stress
✔️ Love routines to stay grounded
WHAT’S INCLUDED
TO HELP YOU SUCCEED
⚡️ CHECK IN VIA TEXT OR CHAT
I know you hate answering your phone so we can text if you prefer
• Think of this like touching base with your yoga bestie to curate a plan that feels aligned
⚡️ MATCH YOUR MOOD + CYCLE + GOALS
Together we’ll create your weekly plan for you for the next 4 weeks
•Work up a sweat, improve flexibility or rest + recover whilst reducing stress
•We’ll show you how to change up your practice depending on your cycle
⚡️ VINYASA + YIN + SLOW FLOW
20+ classes per week IN-STUDIO and via LIVESTREAM
•Well take the guesswork out of finding the right class
•Match your energy & experience with a variety of classes
⚡️ SELF CARE HABIT TRACKER
More than just a workout - this is a work-in
•Receive a complimentary habit tracker to feel more aligned
•Habits, journal reflections, yoga tips + more
⚡️ LESSON BANK 24/7 ACCESS
Roll out your mat between visits to the studio
• We’ll recommend some quick wins with videos at home
• Breathwork, beginner tips, restorative classes + alignment tips
YOU’RE IN THE RIGHT PLACE IF…
✔️ You’re tired of workouts that leave you anxious instead of grounded — and you’re craving something that builds strength and self-awareness
✔️ You’re done chasing ‘macros’ ‘gains’ and ‘fit-checks’ and craving a body-mind practice that supports your energy, not just your image
✔️ Inversions, arm balances and handstands sound cool — feel confident giving anything a go with options for beginners to experienced yogis
✔️ It doesn’t matter whether you show up looking cute AF or a hot mess in your uggs and yesterday’s tee - no mirrors - no pressure
✔️ Work, uni, family stuff can be heavy, and you need a calm oasis to escape, let go of your day + feel
✔️ You’re ready to show up a minimum of 2 classes per week for the next 4 weeks.
WHY CHOOSE US…
With degrees in Health Education and Exercise Physiology, and 19+ years running our own studio, we’ve seen influencers and wellness trends come and go.
What we offer isn’t performative or prescriptive or here ‘for views’.
We’re here to help you release stress and reset your system using science-backed tools that support your body, your energy and your real life.
And challenge yourself on your terms, without the competition or fit-checks.
Younga Yoga was inspired by a tiny studio from our time living in Japan, tucked behind the backstreets of Shibuya. A quiet little space where people could step out of the hustle and reconnect. That’s the energy we’ve brought to the studio. No pressure. Just space to feel grounded, clear and more like yourself.
INVESTMENT:
$149 one off payment for 4 weeks (valued at $249)