SATURDAY 2ND MAY 2026

Join Sofia Pila for this beautiful 2hr restorative sound healing experience accompanied by the sublime subtle practices of yoga (meditation and breathwork).

What you’ll walk away with:

• A deep sense of being grounded and steady

• Tools to bring yourself back to centre anytime, anywhere

• A calmer nervous system and quieter mind

• Less reactivity, more clarity and control

• A stronger connection to your body and breath

• That “I feel like myself again” feeling