10 DAY

NEW YEAR

YOGA

INTENSIVE

start your new year
with health, vitality
and A CLEAR VISION FOR 2026

🙌🏽 Ready to kickstart 2026 feeling vibrant, balanced, and energised? This 10-day New Year Intensive is your chance to reset your body, calm your nervous system and create a morning routine that actually supports the life you want.

🌅 Imagine starting each day feeling strong, calm, focused, and intentional. This isn’t about doing “more”. It’s about reconnecting with powerful, proven practices such as breathwork, movement, mobility, meditation and reflection, supported by a community who gets it.

🙏🏾 Whether you’re bouncing back from burnout, overcoming a health setback, ready to prioritise yourself again, or just looking to elevate your morning routine, this 10-day journey will transform the way you start your day and help align your habits with your values.

🤔 You’ve given everything to work and family this year (yes - those are your monkeys and your circus 🤪) but when was the last time you did something for YOU and said no to other people’s BS? You’ll practice creating healthy boundaries and feel your stress levels come down.

☀️ If you’re running on low energy, brain fog, irritability or “too tired to prioritise myself” vibes..TRUST ME when I say that refining your morning routine is one of the most powerful ways to turn things around and get your spark back for the New Year.

✨ If you want 2026 to feel different, it starts with how you begin your day.

PROGRAM AT A GLANCE

📅 Dates: Fri 2nd – Sun 11th Jan 2026
⏰ Time: 6:00–7:30 AM daily
📍 Format: In-studio (w’gong) OR Livestream
▶️ Recordings: 1 month access to replays for all passes

THIS IS FOR YOU IF

✔️ Your yoga practice has been a bit hit-and-miss and you’re craving consistency
✔️ You’re feeling stuck in groundhog day and need a proper reset
✔️ You love the idea of starting the year with structure, support and accountability
✔️ You want to move better, feel clearer and actually follow through on your intentions
✔️ You’re ready to carve out time for yourself without guilt

☀️ You’ll feel absolutely AMAZING starting each day (and your year) in this way. So if MORE ENERGY + VITALITY is on your bingo card for 2026 sign up now.

🔥 In Yoga philosophy, the inner flame that motivates us is called Tapas — the discipline and determination that sustains you when motivation wobbles. This program is designed to gently stoke that fire without burnout. You’ll set sustainable goals, deepen your practice, and wake up a more vibrant version of yourself, all through the lens of ancient yogic wisdom, applied to real modern life.

INCLUDES:
✔︎ 10-day transformative New Year program
✔︎ Daily 90-min workshop-style classes
✔︎ In-studio or livestream access
✔︎ Breathwork to improve focus & ditch distraction
✔︎ A daily goal-setting theme to reduce overwhelm
✔︎ Journalling prompts for self-reflection
✔︎ Weekly planner templates to feel more organised
✔︎ Community & connection with other yogis
✔︎ Insights & wisdom through Yoga Philosophy
✔︎ Dynamic & restorative practices 

PLUS
✔︎ Deb’s personal insights from 19 years as a business owner + mum
✔︎ 1 month access to online class recordings (to review or catch up if you miss a day)

in-studio [only 23 spots]

$299 Non-members
$249 Members (for those with an active recurring membership)
As an ‘in-studio’ participant you will also get 1 month access to class recordings.

LIVESTREAM OPTIONS

To help more students access this program we have created 3 pricing options.
Choose the amount you can afford. All options give you access to exactly the same program.
All livestream options include 1 month access to program recordings.