WE CAN’T WAIT TO SEE YOU!
We will be in touch with all the details a couple of days before we get started, but here are some of the FAQs so that you can prepare ahead of time.
WHAT TO WEAR
Most ladies just wear whatever is comfortable and fits! Think clothes that you can move freely in (gym wear), leggings and a singlet top. Layers are best - we heat or cool the room so it is comfortable for pregnancy.
BEST THIS PREGNANCY
Due to the current COVID-19 health restrictions, please bring your own yoga mat.
We sell Mukti Mats at the studio for $99 and Divine Goddess mats for $129 (these all come with a carry strap which you can use in your practice), or if you’re looking for a more budget option, you can purchase mats from stores like TK Maxx, Rebel and Lorna Jane for around $30-60.
LIVESTREAM
If you can’t make it into the studio, you have the option to live stream the class. To do this you will need to:
Download Zoom
Look for an email from ‘FitGrid LIVE’ one hour before the class starts (check your spam/promotions folders if you can’t find it in your inbox)
Click the ’Stream Class’ button and you will be taken directly to the live stream