Graeme is a manager and works for a mining company. He reckons that breath-work and meditation have given him more space around his thoughts and decision making.

Kath is an Executive Director at the University of Wollongong. She did the course to further her connection to yoga for life balance, slowing down and thinking more deeply about life.

Laura has a PhD and made the transition from researcher to full-time yoga teacher at local studios (including Younga Yoga). She did this training whilst pregnant with her first baby.

Emma is a nurse and mum. She is also the creator of Ghetto Mummas, a place women can connect, move and breathe to nurture their health during pregnancy + beyond.

ARE YOU READY TO
Deepen your practice?
ADD TO YOUR SKILLSET?
OR CHANGE YOUR CAREER?

Join Deb Young (BEd Health & PE) + Russ Young (Accredited Exercise Physiologist) in Wollongong + Byron Bay for this incredible 200 hr yoga teacher training, based on 15 years of studio ownership and 20+ years of personal practice.

In 2006, we started Wollongong's first yoga studio and the beginnings of what is now a thriving yoga community in the Illawarra. Our mission is to help others live a happier, healthier more balanced life - to feel inspired and to use your knowledge to help others.

We share our insights from the past 15 years as studio owners (including getting through a global pandemic without missing a day of classes) and what it takes to continue to show up for yourself on and off the mat - even when life feels challenging. This is the yoga practice.

Prior to Covid - we had run numerous international yoga retreats in Bali & Japan, and many local retreats.

Russ has a thriving Exercise Physiology practice and sees clients privately and through his involvement at South Coast Private Hospital for a range of physical and mental issues using yoga as a modality to reduce stress, promote healing and overcome injury and addiction.

Deb has built an online yoga program for pregnancy called Stretch & Glow and has a range of unique insights - not only in the physical practice of yoga - but what it takes to share those offerings with the world in a variety of formats from regular classes, retreats & more developed programs.

We have two gorgeous kids and put the theory of yoga to the test to live a balanced family life, as partners, parents & employers.

With our expertise in Yoga, Exercise Physiology, Anatomy, Prenatal Yoga + consistent personal practice - this is a teacher training program grounded in many years of continued effort & experience and something we are thrilled to share with you.