21 DAY SPRING YOGA CHALLENGE [RESET AND RENEW]

21 Day RESET + RENEW
spring yoga challenge

📅 Are you ready to RESET + RENEW this Spring? Our 21-Day Spring Challenge starts this MONDAY SEPT 4TH and we'd love to see you in-studio or online.

Just use your current membership or pass to participate and register below.

🌱 This challenge is all about shedding the lethargy of the cooler months and embracing the essence of Spring.

WHAT'S INCLUDED
🧘🏽‍♀️ Unlimited yoga in-studio (you set your own goal)
📶 Progress trackers to stay accountable
💻 Livestream + On-demand classes
🎯 A weekly spring theme to help stay focussed
📝 Weekly journal prompts
👯‍♀️ Facebook group to stay connected!

THIS CHALLENGE WILL HELP YOU:
🌱 Renew + reset in alignment with Spring
🥰 Create daily habits to stop feeling sluggish
💪🏼 Energise your body with yoga + movement
📶 Track your progress & celebrate your wins
👯‍♀️ Feel inspired + part of a community 

PRE-CHALLENGE
✔️Set yourself a weekly yoga goal
✔️Download or print your daily habit tracker (we’ll email it to you)
✔️Choose other health habits to focus on during the next 21 Days (eg: steps / movement / sleep etc)
✔️Make sure you have an active membership (best value) or pass

DURING THE CHALLENGE
✔️Book your classes for each week
✔️Complete your daily health habit tracker
✔️Record your progress at the studio (livestreamers we can do that for you!)
✔️Contemplate the weekly theme on/off the mat

HOW DO I JOIN?
1. You’ll need a current membership (or pass) to participate.
2. Use the ‘register here’ button to sign up.
3. We’ll send you all the details this Monday

STARTS: Monday 4th Sept
ENDS: Sunday 24th Sept