CONGRATS ON
YOUR NEW BABY!
I’m Deb 👋🏼 a mum of two, co-founder of Younga Yoga
and I’m here to introduce you to our wonderful mums + bubs classes.
Being a mums is a wild ride - especially during the first 6 months!
You might be experiencing broken sleep, neck and shoulder tension, or just missing your regular movement practices…
It’s hard to take time for yourself AND meet the needs of your baby.
That’s why we created our 6 week mums + bubs yoga course!
You’ll ease upper body tension, reduce aches and pains
feel more connected, meet other mums,
re-build strength, and take time for yourself.
The best part is you can bring your baby - and do the class with them…
if if you’re lucky they’ll sleep the whole way through!
A FREE gift for you
RELEASE UPPER BODY TENSION
This is the perfect sequence to ease NECK + SHOULDER tension. Hint - short on time or your baby is unsettled? Click on the tiny ‘cog’ icon and watch at 1.25 speed!