WELCOME TO YOUNGA YOGA STUDIO
We aim to help busy people like you get fit, reduce stress & find better life balance through the physical and emotional benefits of yoga.
As Wollongong's leading alignment based Vinyasa Yoga Studio established in 2006, we offer a flowing style of yoga that incorporates the principles of alignment, posture, breathing & meditation in a way that is relevant to modern living.
We are open 7 days a week with a range of 60/75/90 minute classes + courses to suit you & your schedule.
Classes marked GREEN are generally best for beginners or those who want a slower paced class.
Please note our strict 2 hour cancellation policy.
UPCOMING COURSES + EVENTS
6 WEEK BEGINNERS COURSE STARTS THURSDAY OCT 4
If you are looking for a step by step introduction to yoga, meditation, breathing & ways to reduce stress and anxiety, join Exercise Physiologist, Russell Young.
IMMERSION INTO JOY
WITH LANA + SOFIA
Join Sofia and Lana for this complete and transformative journey into our inner selves. Using Yoga techniques and philosophy we'll aim to locate, release and revel in our innate joyful states. Practice gratitude, acceptance, freedom, movement, smiles and laughter, and the generous spreading of good vibes!
Set over 4 hours this workshop includes:
- Yoga Philosophy and opportunity for increased self awareness
- Pranayama to increase clarity and vitality
- Challenging and revealing mindful Vinyasa
- Compassionate and nurturing Yin Yoga
- Soul igniting live music
- Heart warming guided gratitude practice
- Luxurious Yoga Nidra
- Metta Bahavana (loving kindness meditation)
- Plus a few extra surprises to be revealed on the day!
FEEL FREE TO GET IN TOUCH IF YOU'VE GOT ANY Qs
30 DAYS FOR $49
Valid for 30 days from your first visit & available to those new to the studio - this pass gives you a chance to try us out before committing to a membership or pass. Excludes courses & prenatal.
BEGINNERS YOGA 6 WEEK COURSE
Want to learn Yoga? Our 6 week beginners course is ideal for those who have never done yoga before, may be recovering from an injury, or would really like to get a thorough understanding of alignment basics before diving into a mixed level class.
PRENATAL YOGA COURSE
Suitable for women in all stages of pregnancy, you'll get the low down on everything from safe yoga for pregnancy, yoga to keep fit, address aches & pains and strategies for a confident birth experience.
Cant make the Tuesday? Join the Saturday 9.30am Prenatal class instead.
SACRED EARTH LIVE
AT YOUNGA YOGA STUDIO
Join Prem and Jethro for a special evening in Wollongong. A sacred evening, showing gratitude for our beautiful world and a celebration of the union of our voices to become an instrument of peace and love. A night of gratitude and healing, friendship and growth.