WELCOME TO YOUNGA YOGA STUDIO
We aim to help busy people like you get fit, reduce stress & find better life balance through the physical and emotional benefits of yoga.
As Wollongong's leading alignment based Vinyasa Yoga Studio established in 2006, we offer a flowing style of yoga that incorporates the principles of alignment, posture, breathing & meditation in a way that is relevant to modern living.
We are open 7 days a week with a range of 60/75/90 minute classes + courses to suit you & your schedule.
Classes marked GREEN are generally best for beginners or those who want a slower paced class.
Please note our strict 2 hour cancellation policy.
UPCOMING COURSES + EVENTS
YOGA NIDRA WORKSHOP
WITH LANA CLEMENTSON
Join Lana for a blissful 2 hour Pre-Christmas chill out, an evening of Pranayama, self study, gentle stretching and guided meditation. Take some time this December to ground yourself, find your centre and practice self care prior to the chaotic holiday season.
WHEN: Sun Dec 2nd :: 6.30 - 8.30pm
NEW YEAR INTENSIVE
WITH DEB YOUNG
Over this 10 Day Intensive we'll guide you through goal setting the yogi way, discovery & discussion of the rich history of yoga philosophy and the tools it has to offer to help you lead a full and purposeful life, as well as examine your physical practice to achieve personal goals & reset your body for optimal vitality for the year ahead.
WHEN: Tues Jan 2nd - Jan 11th
TIME: 6.00am - 7.00am
FEEL FREE TO GET IN TOUCH IF YOU'VE GOT ANY Qs
30 DAYS FOR $49
Valid for 30 days from your first visit & available to those new to the studio - this pass gives you a chance to try us out before committing to a membership or pass. Excludes courses & prenatal.
BEGINNERS YOGA 6 WEEK COURSE
Want to learn Yoga? Our 6 week beginners course is ideal for those who have never done yoga before, may be recovering from an injury, or would really like to get a thorough understanding of alignment basics before diving into a mixed level class.
PRENATAL YOGA COURSE
Suitable for women in all stages of pregnancy, you'll get the low down on everything from safe yoga for pregnancy, yoga to keep fit, address aches & pains and strategies for a confident birth experience.
Cant make the Tuesday? Join the Saturday 9.30am Prenatal class instead.